Cla Diet
Posted on Friday, March 16th, 2007 at 6:29 am
.. question about my diet?
I know if my diet is a good tonic? … First meal: im waking up to some good breakfast, 2 egg whites and a yellow, a piece of bread wheat and a protein shake. and patients have a banana for an aperitif or a thing of yogurt apple second meal: peanut butter and jelly 1 banana Snack: orange Dinner: 1 chicken breast salad, chopped tomatoes and some buffalo sauce and ranch A glass of juice grapfruit im also taking CLA daily, as well as instant messaging and do cardio at night in my days working and working to IM everyother day of the week .. Just thought id turn it off to others who want to add or subtract anything to help me with this ..
Looks pretty balanced to me I just hope your drinking plenty of water. Also should include weight training workouts. It need not be as strong enough weight where you can tone muscles. You can use these weights 2.3 pound and do more reps then you do not get big bulky muscles. Done an excellent job of keeping the good work!
Segment 18: “Diet & Weight Loss, Max Muscle CLA”
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