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Oct
Oct
Berry Extract
Posted in Weight Management | No Comments »
Is it safe to take a lot of different supplements the same time?
For example: if I buy: Multivitamins with Goji berry extract A, B, C, D and E (100% RDA) and 200 mcg of chromium, is it safe? can take as much as you want supplemts together? It is only natural ingrediants, but …? vitamins … and all that.
What you've listed, it would be safer if they agree to take on the whole, every morning, I took all my supplements together in one big gulp. It has become long time, but if you take prescription medication please consult your doctor before mixing.
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